Chickpea Candy
What is Chickpea Candy?
Chickpea candy is a traditional sweet snack, obtained by coating roasted chickpeas with a thin layer of sugar. This product, which is consumed with pleasure by both children and adults, is one of the lightest and most nostalgic ways to satisfy sweet cravings. Colorful and available in various sizes, chickpea candy is an indispensable part of tea time and snack trays.
Nutritional Value and Health Benefits
Chickpea candy offers certain nutritional properties thanks to its main ingredient, chickpea. With the benefits of chickpea and its sugar-coated structure, this product both gives energy and offers a pleasant dessert alternative:
- Carbohydrate : Thanks to its sugar coating, it quickly increases energy levels and meets sudden energy needs.
- Protein : Protein from roasted chickpeas contributes to muscle development and energy production.
- Fiber : The natural fiber content of roasted chickpeas aids digestion and keeps you feeling full for a long time.
- Minerals : Chickpeas in sugar chickpeas are rich in minerals such as iron and magnesium.
Consumption Areas of Chickpea Candy
Chickpea sugar has various consumption areas and can be used in many different ways:
- Snack : It is a sweet that children love thanks to its colorful and attractive appearance.
- Guest Presentations : Chickpea candy adds color to presentations when served with tea or coffee.
- Special Occasions and Organizations : With its nostalgic structure, it is preferred as a treat at events such as weddings and henna parties.
Calories and Nutritional Content
Average nutritional values of 100 grams of roasted chickpea candy:
- Calories : 385 kcal
- Carbs : 79 grams (mostly from sugar)
- Protein : 20 grams
- Fat : 2.5 grams
- Fiber : 9 grams
Since it is a sweet snack, it is recommended to pay attention to portion control when consuming it.
What Should You Pay Attention to When Buying Chickpea Candy?
To choose a quality roasted chickpea candy, you can pay attention to the following:
- Freshness : The fact that the sugar coating is not cracked and the chickpeas are not hard indicates that the product is fresh.
- Natural Ingredients : Avoid products that contain additives or artificial colors.
- Packaging : Choose products sold in airtight, hygienic packages.
The result: A sweet pleasure from tradition
Chickpea candy continues to add color to our tables with its nostalgic texture and enjoyable taste. If you are looking for a quality sweet snack, you can try chickpea candy and enjoy this traditional flavor.
