Crispy Chickpeas

What is Crispy Chickpea and How is it Made?

Among the types of roasted chickpeas, crispy chickpeas are the most roasted form of chickpeas. They are produced by processing chickpeas using traditional methods and putting them through special processes to gain a crispy texture. Here are the details of making crispy chickpeas:

1. Preparation Process : Chickpeas are first dried and then prepared for the roasting process.
2. Roasting : Dried chickpeas are roasted at high temperatures to make them crispy. After this process, the chickpeas are placed in sacks and left to rest for about 20 days.
3. Mixture : A special mixture is prepared for crispy roasted chickpeas. This mixture consists of soy flour, salt and water. The crispy coating on the outside of the roasted chickpeas is obtained with this mixture.
4. Final Processes : The roasted chickpeas added to the mixture are roasted on high heat to create a crispy texture. At the end of the process, oil is added and mixed. With the resting and final roasting process, the crispy chickpeas are ready.

What is Crispy Chickpea Made From?

The main ingredient of crispy roasted chickpeas is chickpeas. Chickpeas go through the classic roasted chickpea making process and then a special process is applied for crispy roasted chickpeas. The mixture of soy flour, salt and water prepared for the outer coating creates its crispy texture and unique flavor.

Benefits of Crispy Chickpeas

Crispy roasted chickpeas are not only delicious, but also a nutritious snack. Thanks to the minerals and vitamins they contain, they provide many benefits to the body:

• Rich Mineral Content : Crispy roasted chickpeas are rich in minerals such as calcium, magnesium, phosphorus, manganese, selenium and zinc. These minerals support bone health.
• Vitamin Source : The vitamins B6, C and K it contains contribute to the immune system and cell renewal.
• Low Glycemic Index : Prevents sudden increases in blood sugar levels and supports diabetes management.
• Protein Source : Thanks to its protein content, it supports muscle development and keeps you full for a long time.
• Immune Support : The iron mineral it contains supports blood circulation and strengthens the immune system.

How to Consume Crispy Chickpeas?

Crispy roasted chickpeas can be consumed in different ways:

• Direct Snack : It is preferred as a practical snack while watching television or while traveling.
• In salads and soups : It can be used to add a crunchy texture and flavor.
• Spicy Varieties : Different flavor alternatives can be created by seasoning with spices such as chili pepper, thyme, and cumin.

What to Consider When Buying Crispy Chickpeas?

To buy quality and fresh crispy roasted chickpeas, the following points should be taken into consideration:

• Appearance : Attention should be paid to color and texture. Too much burnt or moist roasted chickpeas should be avoided.
• Freshness : Freshly roasted products should be preferred.

The Result: A Crispy and Nutritious Option

Crispy roasted chickpeas offer a delicious and healthy snack alternative. With its rich mineral and protein content, it can be included in your nutrition routine. It is an ideal choice especially for those who love crispy snacks.